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Time.is

Time on Rarotonga Island, Cook Islands now

20:29:09

Saturday, December 27, 2025, week 52

International Day of Epidemic Preparedness

Sun: ↑ 05:57 ↓ 19:24 (13h 27m) - More info - Make Rarotonga Island time default - Add to favorite locations

Time zone info for Rarotonga Island

UTC -10

Cook Island Time (CKT)
now 5 hours behind New York

The time in Rarotonga Island is 5 hours behind the time in New York when New York is on standard time, and 6 hours behind the time in New York when New York is on daylight saving time.
Rarotonga Island has not had daylight saving time since 1991.
The IANA time zone identifier for Rarotonga Island is Pacific/Rarotonga.

Time difference
from Rarotonga Island

Los Angeles	+2 hours
Chicago	+4 hours
New York	+5 hours
Toronto	+5 hours
São Paulo	+7 hours
London	+10 hours
UTC	+10 hours
Lagos	+11 hours
Paris	+11 hours
Zurich	+11 hours
Cairo	+12 hours
Johannesburg	+12 hours
Istanbul	+13 hours
Moscow	+13 hours
Dubai	+14 hours
Mumbai	+15.5 hours
Hong Kong	+18 hours
Shanghai	+18 hours
Singapore	+18 hours
Tokyo	+19 hours
Sydney	+21 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Rarotonga Island

Sunrise: 05:57
Sunset: 19:24
Day length: 13h 27m
Solar noon: 12:41
The current local time in Rarotonga Island is 41 minutes ahead of apparent solar time.

Rarotonga Island on the map

Location: Cook Islands
Latitude: -21.235. Longitude: -159.780
Population: 15,000

Open Rarotonga Island in Google Maps